Gluten-free Flu Shot Soup Recipe

Gluten-free Flu Shot Soup is packed with vegetables, ginger, and garlic; anti-inflammatory and infection-fighting ingredients, to create a fragrant, delicious soup that’s good for you. Recipe taken from The Colorful Family Table.

  • 2 cups uncooked pasta
  • 1 Tbsp olive oil
  • 2 yellow onions diced
  • 1 medium leek sliced
  • 8 cloves garlic minced
  • 1 (1-inch) knob of ginger peeled and minced
  • 6 cups vegetable broth
  • 4 large carrots peeled and chopped (about 2 cups0
  • 5 stalks celery chopped (about 2 cups)
  • 2 Tbsp chopped fresh dill
  • 1/2 tsp salt
  • 1/4 tsp pepper

Prepare pasta according to package directions.

Heat olive oil in a large pot over medium heat. Add onions, leek, garlic, and ginger. Cook 5 minutes until onions are translucent.

Add vegetable broth, carrots, celery, and dill. Bring to a simmer. Cover pot and simmer 15-20 minutes, until carrots and celery are tender.

Add cooked pasta and season with salt and pepper.


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2 thoughts on “Gluten-free Flu Shot Soup Recipe

  1. Thanks, Sandy. I’ve been cooking lots of soup during this pandemic, so it’s great to have another soup idea. Averri likes ginger, and I haven’t made any soups with ginger at all. I’ll try this one soon.

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